Sattvavarta
The Quest ~ तृष्णा

At Sattvavarta, we offer facilitation services focused on personality development through inner work and communication skills applying the lens of Indian Wisdom Traditions. The quest is to equip the leaders of tomorrow with essential learning tools for the modern world, where intense network connectivity often leaves young people mesmerized and hooked to their smartphones. This trend leads to isolation, reduced community engagement, and early-onset melancholy, even before they face life's challenges in relationships and the workplace. We provide the language and necessary tools to explore and understand the inner self. We provide curated content for the students of classes 9 to 12, for schools and educational institutions in terms of the period and content of the offerings.

सत्ववार्ता में, युवाओं के लिए व्यक्तित्व विकास और वार्ता के कौशल पर भारतीय ज्ञान परंपराओं के दृष्टिकोण के माध्यम पर केंद्रित सुविधा सेवाएं प्रदान करते हैं। हमारा लक्ष्य युवाओं को आधुनिक दुनिया के लिए आवश्यक शिक्षण उपकरणों से लैस करना है, जहां गहन नेटवर्क कनेक्टिविटी अक्सर युवाओं को मंत्रमुग्ध और बांधे रखती है।रिश्तों और कार्यस्थल में जीवन की चुनौतियों का सामना करने से पहले ही यह प्रवृत्ति अलगाव, सामुदायिक जुड़ाव में कमी उदासी की ओर ले जाती है। हम आंतरिक स्वर का पता लगाने और समझने के लिए भाषा और आवश्यक टूल्स प्रदान करते हैं।

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Our Approach

Role-playing and
Theater

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Encourage participants to engage in role-playing and drama activities. These experiences nurture creativity, empathy, and communication skills. By taking on different characters and situations, individuals learn to understand diverse perspectives, handle emotions, and express themselves effectively. Drama activities also boost self-confidence, stage presence, and public speaking skills, preparing them for various social and academic interactions.

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Storytelling and Creative Writing

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Storytelling and creative writing stimulate imagination, language skills, and emotional intelligence. Participants explore their creativity and develop unique storytelling abilities. Storytelling fosters critical thinking, empathy, and problem-solving skills as they delve into different characters and plotlines. Creative writing exercises further enhance communication skills, vocabulary, and self-expression, promoting confidence and personal growth.

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Team Building and Group Activities

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Engage participants in team-building games and group activities. These foster collaboration, leadership skills, and effective communication. By working together, they learn to appreciate diverse viewpoints, delegate tasks, and achieve common goals. These experiences prepare them for teamwork in various contexts, including relationships and workplaces.

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Offerings

अहं अस्मि !
I Am !

Nurturing : अंतरंग साधना

We work on personality development by focusing on Yamas and Niyama practices. To better understand individual personalities, we employ psychometric tools. Drawing from the rich Indic wisdom found in the stories of the Ramayana and Mahabharata, we explore various archetypes to deepen our understanding. Our learning methods also include engagement with various art forms, including theater, to enhance the developmental experience.

हम यम और नियम प्रथाओं पर ध्यान केंद्रित करके व्यक्तित्व विकास पर काम करते हैं। व्यक्तिगत व्यक्तित्व को बेहतर ढंग से समझने के लिए, हम साइकोमेट्रिक टूल का उपयोग करते हैं। रामायण और महाभारत की कहानियों में पाए जाने वाले समृद्ध भारतीय ज्ञान से प्रेरणा लेते हुए, हम अपनी समझ को गहरा करने के लिए विभिन्न आदर्शों का पता लगाते हैं। हमारे सीखने के तरीकों में विकासात्मक अनुभव को बढ़ाने के लिए थिएटर सहित विभिन्न कला रूपों के साथ जुड़ाव भी शामिल है।

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Nudging : बहिरंग साधना

We work on communication, specifically on listening skills, by understanding the full spectrum of emotions through the Indic Navrasa concept of dance forms. We incorporate Jung’s concept of understanding our own psychic shadows and Rosenberg’s Nonviolent Communication for effective communication. Our learning methods include engagement with various art forms, including theater, to enhance the developmental experience..

हम नृत्य रूपों की इंडिक नवरस अवधारणा के माध्यम से भावनाओं के पूर्ण स्पेक्ट्रम को समझकर संचार पर, विशेष रूप से सुनने के कौशल पर काम करते हैं। हम प्रभावी संचार के लिए अपनी मानसिक छाया को समझने की जंग की अवधारणा और रोसेनबर्ग के अहिंसक संचार को शामिल करते हैं। हमारे सीखने के तरीकों में विकासात्मक अनुभव को बढ़ाने के लिए थिएटर सहित विभिन्न कला रूपों के साथ जुड़ाव शामिल है।

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श्रवणम मननं निदिध्यासनाम
Speaking Listening Reflecting

Team

Rashmi Sinha

Founder, Facilitator

Rashmi's quest is to reach the youth with play-based solutions that help them recognize their strengths and make informed choices for their future. Her offerings focus on personality development and listening skills through the stories and sutras of the Ramayana, Mahabharata, Yoga Sutra, and Bhagwad Gita.

Rashmi Sinha

Founder, Facilitator

Rishabh Sinha

Co-Founder - Marketing | Tech

Rishabh is a penultimate-year mathematics student with a surging enthusiasm for financial mathematics and data science from University College, London. A diligent student with a passion for climbing, cricket, and traveling, he looks after the technical and marketing part of SattvaVarta.

Rishabh Sinha

Co-Founder - Marketing | Tech

Anil Kumar Sinha

Co-Founder, Advisor

Anil Sinha has retired after a distinguished 36-year career in the transportation department at the Steel Authority of India Limited (SAIL), a Maharatna Public Sector Undertaking (PSU). At Sattvavarta he shall be an advisor, where he will provide guidance on various strategic and operational matters.

Anil Kumar Sinha

Co-Founder, Advisor

Raghu Anantharayanan

Mentor

Founder of Ritambhara, Raghu has been enquiring into three questions relentlessly in his life, these are how does one become the best that one can be? How do organizations and groups become the best that they can be? What does it mean to be an Indian? ...More

Rashmi has been learning with Raghu since 2019 through programs of Ritambhara Ashram including Mahabharata Immersion, Saptaswara, Inner work through Yoga among others.

Testimonials

Heena Arora
Sr. R&D Engineer | Synopsys
Vipula Roy
Project Manager | Atlas General Insurance Service
San Diego